Saturday, May 18, 2013

[home-made soft tortillas]

Rather slack on the blogging of recent times, but have picked up a great recipe for soft tortillas courtesy of a Facebook friend - thanks Tracey! 

My kids love this as we haven't had soft tortillas for ages as the store bought ones have preservative 282. We found out last year how much preservatives, artificial colours and MSG affected their behaviour, and since we've avoided these foods I've had calmer kids who can concentrate at school and sleep well at night! Just back to basics cooking really, without the crap! 😊


SOFT TORTILLAS

Ingredients:
300g plain flour
1 tbs oil
185ml water
1/4 tsp salt

Method:
Combine ingredients and knead into a dough. Rest dough for at least half an hour, divide into eight portions and roll into rounds. Dry fry in a non-stick pan on both sides until they colour slightly (and look like the ones from the shop), and serve with taco mince and salad.

They also freeze well (great for making 'wraps' for the kid's lunches) - just interleave each wrap with baking paper and then seal in a freezer bag. This way you can easily get one out at a time as you need them.

Happy preservative-free baking!

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